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    Posted on November 13, 2020
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    The “marshmallow experiment” is one of the most famous pieces of social-science research. The idea is this: place a marshmallow in front of a child and tell them that they can have a second one if they can go fifteen minutes without eating the first one, then leave the room. Whether or not they’re patient enough to wait for the doubled reward is supposedly indicative of a measure of willpower that will benefit them in the future in school and...

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    Posted on September 1, 2020
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    Change is an inevitable part of life, but young adulthood is a time filled to the brim with changes. Transitioning from a teen to an adult. Leaving home for the first time. Attending a new school or entering the workforce. New experiences can be exciting, but there are also opportunities for failures. Failures can be seen as a negative outcome or as a learning experience. These situations can be challenging for anyone, but for young adults who lack resilience, they...

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    Posted on July 7, 2020
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    One question many teenagers have after leaving residential treatment is “is it possible to replicate the relationships I’ve built in treatment in the real world?” Anyone who has been through residential treatment recognizes how refreshing it is to be able to share fears and insecurities in a group setting and receive support and empathy rather than judgment and exclusion. Yet, the same social rules don’t always apply when they leave residential treatment. While they’ve identified values they want to seek...

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    Posted on April 17, 2020
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    Your child has accomplished something amazing and is on their way to graduate from a residential program or wilderness program. Now would be the time to start thinking about if a transitional program might be a good fit for her. Transitional programs such as Journey Home are a “step down” type of structure where girls and assigned female at birth aged 16-21 live in a residential setting and learn how to incorporate the skills learned in treatment programs with real...

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    Posted on March 11, 2020
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    One of the biggest obstacles to developing a self-care routine isn’t necessarily loathing the activities it might entail, it’s believing that one deserves to take a break and do things for themselves. It’s a Catch-22 that activities designed to improve one’s self esteem are harder to engage in when one struggles with low self-esteem in the first place. For some young adults, this might look like obsessing over skincare and makeup routines to the point where they’re no longer enjoyable...

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    Posted on February 27, 2020
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    A recent study found that teens in America are three times more likely to aspire towards a career as a professional Youtuber than working in the STEM field. For teens who have grown up spending more of their free time on social media and surfing the internet than participating in offline hobbies, it makes sense that they see this as a realistic career goal. We encourage teens to reflect on their personal experiences and values in order to determine career...

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    Posted on January 28, 2020
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    After attending a residential program, many teens benefit from continued therapeutic structure, but don’t need the same level of care they may have had in a wilderness therapy program or a residential treatment center. While residential programs help people learn how to regulate their emotions and identify goals that they want to work towards, transition programs offer guidance as they apply these skills in reaching their goals. There are a variety of community treatment options available after residential program that...

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    Posted on December 23, 2019
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    By the time teens reach young adulthood, their beliefs about relationships and the way they interact with others feel ingrained. For someone who has struggled with maintaining friendships or being bullied throughout adolescence, it may feel impossible to overcome social anxiety as a young adult. They may internalize that social anxiety is part of their personality, rather than an issue that can be managed. However, positive, healthy relationships are essential for getting through this transitional period of one’s life. Transitional...

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    Posted on December 17, 2019
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    According to the Pew Research Center, around 15% of children live in blended families with step-parents and step or half siblings. Only about 46% of families include two parents in their first marriage. In contrast, 40% of new marriages include at least one person who was previously married and 20% feature two people who have been previously married. Although blended families are becoming more common, it can still take a couple years for them to get used to the changes....

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    Posted on December 10, 2019
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    Many researchers have found mixed results about whether social media use has an effect on self-concept, self-esteem, body image, and body dissatisfaction, which suggests that individual mindsets can have an impact on the outcome of social media use. While comparing oneself to others over social media can have a detrimental effect on one’s self esteem, the Ideal to Real TODAY/AOL Body Image survey revealed that 65% of girls and assigned female at birth reported that seeing their selfies on social...

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    Journey Home is the perfect fit for teens who are ready to build upon skills learned in therapeutic settings but recognize they still need guidance and support to further develop their success. Journey Home blends a traditional home setting with positive peer and staff relationships. At Journey Home we believe in the value of good health and healthy hobbies, two crucial aspects of happy, successful adults.

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