How to Overcome Social Anxiety as a Young Adult
By the time teens reach young adulthood, their beliefs about relationships and the way they interact with others feel ingrained. For someone who has struggled with maintaining friendships or being bullied throughout adolescence, it may feel impossible to overcome social anxiety as a young adult. They may internalize that social anxiety is part of their personality, rather than an issue that can be managed. However, positive, healthy relationships are essential for getting through this transitional period of one’s life. Transitional...
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